Health

You-Your Health- Prostate

Former medical director in laboratory medicine who practiced for 40 years as a biochemical medicine consultant. Engaged with the community for better health. Clinical Professor of Pathology, Faculty of Medicine. The University of British Columbia, Adjunct Professor Faculty of Health Sciences Simon Fraser University; Distinguished Visiting professor, Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Executive Member: Global Association of Physicians of India Origin (www.gapio.in)

Honor Our Health Without Dieting

How often do we look into the mirror and make faces? While taking a selfie, we inhale deeply and tuck our tummy to look fit. We use Photoshop filters before posting our images. Go on a crash diet a week before our best friend’s wedding. Switching to pills and fat burners at the cost of possible side effects. All these are in the name of making us look good and fabulous!