Exercises used by astronauts in space may help prevent falls in older adults recovering in hospital, according to Simon Fraser University professor Andrew Blaber. His latest research will apply these space-based techniques to lower the chances of falls and help improve long-term hospital recovery.
By Gary Drouillard TED is a nonpartisan nonprofit organization representing a global community of people from every discipline and culture who seek a deeper…
While we enter into 2021, with a bit of hope that things will get better, New Year’s resolutions can also be a great way to allow ourselves to choose solutions that can help prepare, both mentally and financially, to a lifestyle that’s requesting us to introspect.
BY POOJA VALEJA Our spaces define us. The colors of the walls, the flooring, furnishing, styling of the frames speak volumes about the people…
Just as you schedule your work diary to organize your workload or meetings, you could find time to exercise. Treat exercise with the same priority as a virtual meeting or call with a client. Blocking out time away from your desk would result in you more likely doing it at different suitable times in the day.
Since we’re all still spending more time at home, switching up and organizing a room can really change the mood of a space and revive energy into our day-to-day lives.
The navel depicts the origin of life, linking mother and child before birth and providing a tube for nutrients to flow between their bodies. Navel is believed to be the energy center, one that if taken care of, can bring balance, nourishment and peace to our mind and body.
As society encourages women to be smart, successful, healthy, etc —it only portrays the masculine approach to achievement of these cultural ideals. Sky high career goals, maintain a regular fitness regimen, aim to CRUSH each day, be structured, be logical, not emotional.
Are you an overthinker?
Does anticipation make your stomach wobble?
Do you worry about every small thing?
Have you ever felt giddy or had a stomach ache or nausea when you went overboard worrying about something that’s not within your control?
From December 18, 2020, to April 18, 2021, guests will be able to take part in the Giving Tree initiative by reserving a unique dining experience within a heated Fever-Tree Dome, including a curated menu and exclusive Fever-Tree cocktail list.
“Installing the shelves was pretty straight forward. There was a wooden mounting bar that I secured to the studs in the wall. Once the mounting bar was installed I attached the shelves to it. The shelves themselves are hollow boxes and the top of the box is what attaches to the mounting bar. I drilled pilot holes into the tops of the shelves because the wood is so hard. That made it easier to hammer the nails into place.”