How processed is your food?

In the past 70 years, calories we eat from ultra-processed foods have doubled from 24 to 54 per cent. That’s not surprising, given they are branded, packaged and marketed so heavily and cleverly.

Terry Gill knows firsthand the impact cancer can have on a family

Last summer, the married father of three was dealing with excruciating back pain and a general uneasiness, which he originally chalked up to nothing more than fatigue. A trip to see his doctor soon sent him to the hospital for blood tests, which was followed by a PET/CT scan. The results were not what Terry was expecting: he was diagnosed with Non-Hodgkin’s Lymphoma.