Hollywood Movies
SpongeBob and his Bikini Bottom friends set sail on their biggest, all-new, can’t-miss cinematic adventure ever—the SpongeBob Movie: Search for SquarePants.
The Gut: Your Hidden Wellness Powerhouse
A decade ago, most people approached health issues at the surface level. A quick prescription was often the go-to solution—whether for frequent acid reflux or chronic gastric discomfort.
Arthritis: The Hidden Crisis That Canada Can’t Afford To Ignore
By CARLEEN PAULIUK, Vice President of Western Canada, Arthritis Society Canada Diana had lived with constant, undiagnosed pain since her teenage years. While pregnant…
Engineered Pandemics: How Vulnerable Are We?
The global COVID-19 pandemic from 2019 to 2023 showed just how vulnerable humanity is to such threats. In 2025, the World Health Organization reported 778 million confirmed COVID-19 cases and approximately 7.1 million confirmed deaths.
Is it cheaper to live in Canada or the United States?
The debate over whether it is cheaper to live in Canada or the United States has continued since Canada formally became the Dominion of Canada in 1867. Comparing the cost of living in the U.S. versus Canada is challenging due to many variables and contradictions.
HOROSCOPE YEARLY 2026
As per the Aries horoscope 2026, this year marks a powerful phase for career advancement and financial growth. Unique planetary conjunctions are forming in January that will bring enhanced luck and recognition for working professionals. Job promotions, salary hikes, and leadership roles are expected for salaried employees in 2026.
DRISHTI FASHION BY ZARA DURRANI
Zara Durrani began the year on the international stage at the Cannes Film Festival before filming her travel series Wanderlusting in France.
DR. SANJAY MEHRA: CLINICAL DIRECTOR & CONSULTANT TRANSPLANT SURGEON
Sanjay Mehra, Clinical Director & Consultant Transplant Surgeon at the Department of Transplant Surgery, Liverpool University Hospitals Foundation Trust, UK, was born in Amritsar, Punjab, India and was raised in an education-focused family that encouraged him to pursue a professional career. Parental guidance and motivation from his elder brother, Dr. Rajan Mehra helped him choose a medical path.
DR. JASON CHAN: SURREY MEMORIAL HOSPITAL NEUROLOGIST RECEIVES MICHAEL SMITH AWARD FOR PARKINSON’S DISEASE RESEARCH
Dr. Jason Chan, neurologist has received the 2025 Michael Smith Health Research BC Health Professional-Investigator Award for his research into Parkinson’s disease.
KULJIT MINHAS: RESPIRATORY THERAPIST & CLINICAL MANAGER
BY J.M. LEE Healthy Meals Nourishing Patients & Strengthening Communities Kuljit Minhas, an Abbotsford resident and farmer, also works as a respiratory therapist and…
THE UNBREAKABLE SPIN: THE EXTRAORDINARY RISE OF SANDEEP SINGH KAILA
BY J.M. LEE When Sandeep Singh Kaila first picked up a volleyball in the small village of Badduwal, Punjab, in 2004, he had no…
SURINDERPAL S. RATHOR: BUILDING COMMUNITY THROUGH SERVICE
BY J.M. LEE For nearly 50 years, Surinderpal S. Rathor has dedicated extraordinary volunteer service—over 200,000 hours—to the Williams Lake community and nearby areas….
FROM SCREEN TO SOCIETY: YOUTH USING FILM TO ENABLE CHANGE
BY J.M.LEE For many young people, film often means a night at the movies or sharing a funny video online. But for Grade 12…
JORDAN PERKINS: FROM DOLLAR-STORE PAINTS TO HEARTFELT CHARITABLE CONTRIBUTIONS
BY J.M. LEE Who knew a trip to the dollar store could change a life? For Jordan Perkins, it all began in 2015, at…
2026 RANGE ROVER VELAR: SLEEK SUPER LUXURY SUV ROCKS ON!
Introduced back in 2018, Range Rover’s luxurious Velar SUV still looks as good as the day it was released. The Velar is an incredibly sleek-looking premium SUV from the pedigree British automaker.