How Exercise Benefits Physical, Mental, and Emotional Health
Exercise should be on our to-do list at least thrice a week. But sadly, most of us don’t give it a thought to keep it in our daily routine unless we think of losing some weight or after a doctor’s visit when we see that our cholesterol level is already up or our blood sugar is on the borderline.
Let’s Travel, It’s Summer!
It’s the busiest season of the year, and the restaurants, malls, and beaches are getting busier than usual. Have you ever thought about the reason behind this?
Hollywood
Mission: Impossible – Dead Reckoning Part One (Action thriller).
Tap your card or ‘trap’ your card?
Money management is becoming more critical day by day. From a teenager who fulfills their cravings out of their earnings or pocket money to family person who forecasts a bunch of bill payments before taking a penny out of their wallet, money management is a vital part of their life. Now, this is the point where credit card service providers exploit this human behavior.
Horoscope May – June 2023
Aries The planetary position of Jupiter in the Aries moon sign with Rahu and Ketu in the seventh house hints at obstacles to progress….
Hearty Italian sausage and sweet pepper pasta recipe for vegans
(NC) Start slow and simple if you’re looking to add plant-based offerings to your dinner repertoire. For example, this vegan take on a comfort-food favourite combines plant-based sweet Italian…
JIVI SARAN – MBA, PhD, DBA(c) – A REBEL DISRUPTOR OF THE STATUS QUO
BY J.M. LEE Jivi Saran was born in Mission, BC, but did all her education in a boarding school in India, so she has…
KAM MUDHAR – REACHING FOR THE PINNACLE OF SUCCESS
BY J.M. LEE She was born and raised in Kitimat, BC, and moved to the Lower Mainland after high school. In 2005, she joined…
RUBY BAINS – THE DISTINCTION OF A SELF-RELIANT WOMAN
BY J.M. LEE Ruby began working in the financial industry right after high school. While continuing her education, she moved up from various entry-level…
DR. VICTORIA LEE – EQUITY, JUSTICE, AND FAIRNESS
BY J.M. LEE Dr. Victoria Lee completed her medical degree from the University of Western Ontario, her Family Medicine training and the Royal College…
HARP SOHAL – TAKE RISKS FOR WHAT YOU DESIRE
BY J.M. LEE Harp has been obsessed with hair and make-up. Her grandmother did her hair in elaborate, ribbon-braided pigtails as a child and…
DINA BASI – LEADERSHIP ROOTED IN GRIEF
BY J.M. LEE After getting married, Dina and her husband planned for a family and were over the moon when they found out she…
DR. ALEXANDRA T. GREENHILL – CHANGING HEALTHCARE FOR THE BETTER
BY J.M. LEE Dr. Alexandra T. Greenhill is one of Canada’s leading physicians in digital health innovation, the CEO/Chief Medical Officer of Careteam Technologies (www.getcareteam.com) and…
MEENA SANDHU – FEAR NOT TO EXPRESS YOURSELVES
From a young age, Meena has always had a vision of who she wants to be and what to do with her life, personally…