Try This Whole-Grain Breakfast Power Bowl To Fight Inflammation
There’s a claim in many popular diets that carbohydrates may increase inflammation or worsen arthritis symptoms. But that’s not the whole story.
How Do Your Health Risks Change After 50?
It’s often said that “age is just a number,” though some of those numbers may matter more for our health than others. Keeping up physical activity and a positive outlook can make a real difference at any age, but the body goes through changes around the age of 50 that can affect your risk of several health issues.
First-Place Shamrocks Take Down Thunder
Up against the top team in the league, the Langley Thunder came up short, falling 14-9 to the visiting Victoria Shamrocks.
Major Public Safety Expansion: More Officers, New Training Campus Coming to Surrey
Mayor Locke also shared plan for new convention centre during State of the City address
Starchuk Will Clean Up Surrey — With Year-Round Free Waste Drop-Off And A New ‘Clean Streets Force’
Year-Round Free Disposal Will Make It Easier To Do The Right Thing — With a 48-Hour Cleanup Standard, a Clean Streets Force, and Full Cost Recovery From Illegal Dumpers.
Vancouver Island BC NDP MLAs Walk Amongst Port Alberni Community for Khalsa Day Celebration
On Saturday, May 9, 2026, BC NDP MLAs joined hundreds of community members alongside the Guru Nanak Sikh Society of Port Alberni for the 2nd Annual Port Alberni Khalsa Day Celebration.
Mandala Arts & Culture Society
Mandala Arts & Culture Society presents a bharata natyam performance by students and graduates of the Academy on Sunday, June 14 at 2:00pm at Anvil Theatre (New Westminster).
Koinonia Evangelical Church Continues to Help Shepherd Health and Hope for Families in Richmond
In line with their mission to spread goodness and love, Koinonia Evangelical Church has donated over $25,000 to support the health care needs of families and newborns in Richmond by funding the purchase of a new fetal monitor.
2026 Langley Junior A Thunder Season Preview
After coming up one game short, the Langley Thunder are ready to take the lessons learned in 2025 and put them to good use in their quest to return to the BC Junior A Lacrosse League post-season.
Air Canada and Air Canada Foundation launch first Autism Aviation Day of 2026 in Saskatoon
On May 2, Air Canada, the Air Canada Foundation and Autism Services of Saskatoon welcomed families to Saskatoon John G. Diefenbaker International Airport (YXE Saskatoon Airport), for its first Autism Aviation Day of 2026 and the first ever held in Saskatoon.
Openroad Auto Named One of Canada’s Best Managed Companies for 14th Year In a Row
This award recognizes OpenRoad Auto’s continued growth, leadership, and excellence in business.
B.C. Pediatric Oncology Nurse Named First Recipient of New Make-A-Wish® Canada Award
Make-A-Wish Canada has announced the launch of The Ryan Langford Award: Honouring Champions of the Healing Power of a Wish, a new national award made possible through a transformational gift from Drs. Robert and Barbara Langford in memory of their son.
The Ensemble Theatre Festival 2026 Returns with Bloodlines Pairing Two Iconic Productions, Peerless and A Streetcar Named Desire
After a three-year hiatus, Vancouver’s Ensemble Theatre Festival returns to full production this summer with Bloodlines, running July 8–18 at the Jericho Arts Centre.
Isle of Mann Celebrates Successful Launch of Sector One28 in Surrey
Isle of Mann proudly celebrated the official launch of Sector One28, an exciting new mixed-use retail development located at 7880 128 Street, Surrey, with a well-attended community event that brought together civic leaders, project partners and local stakeholders to mark the occasion.
Sabyasachi Presents an Exclusive Accessories Collection at Holt Renfrew Vancouver
Meeting Sabyasachi Mukherjee at Holt Renfrew Vancouver was a truly memorable experience.