You, Your Health, and Vaccines

We have just come out of a historic global epidemic caused by the COVID-19 virus. The catastrophic impact is tremendous, and thanks to the commitment and contributions of everyone in society, it has come to light.

We have just come out of a historic global epidemic caused by the COVID-19 virus. The catastrophic impact is tremendous, and thanks to the commitment and contributions of everyone in society, it has come to light. The outcomes were only possible due to awareness and practices around being prepared, following prevention, protection, prayers, and philanthropy. Under broader interventions, vaccination played a critical role in supporting the development of herd immunity. As the acute impact of the epidemic reduces, we must continue to practice the habits developed during this time, especially those related to protection and prevention. Hand washing was one of the key interventions. Vaccination has played a crucial role in preventing many diseases.

It is worthwhile to share current vaccination recommendations, especially for adults. Public health recommendations for children are well established. For adults, these are even more important for immunocompromised patients and those over the age of 75. Vaccination against COVID continues to be recommended for specific populations. Your physician is the best resource for current recommendations and requirements. I do recognize controversies around COVID-19 vaccination, and the purpose of this editorial is not to debate the pros or cons of COVID-19 vaccination or, for that matter, any vaccination. The decision is a personal choice, made in consultation with family and a healthcare provider.

This editorial is only for information; the decision to vaccinate is best made through discussion with your physician and public health recommendations. The following are some of the vaccinations recommended by the Centre for Communicable Diseases.

  1. RSV (Respiratory Syncytial Virus): A Common and contagious virus that usually causes cold-like symptoms and general unwellness. However, if it infects the lungs, it can lead to pneumonia. In the elderly population, it can exacerbate existing conditions such as asthma, emphysema, and heart disease. Until 2023, there was no vaccine; now, several varieties are available and are recommended for everyone over the age of 75, as well as the younger population with certain medical conditions.
  2. Shingles are caused by the varicella-zoster virus, which is also responsible for chickenpox and is characterized by an excruciating rash. A two-dose shingles vaccine is recommended for those over 50 years of age. It provides lasting and effective protection and may offer additional benefits. It is recommended whether you have shingles or not.
  3. Pneumococcal vaccination offers protection against pneumococcal bacteria and is recommended for individuals aged 50 years or older. Again, it provides long-term, lasting protection, although its effectiveness may not be perfect. There are many types available, and the information can be confusing; it’s best to discuss the specifics of the vaccine with your physician.
  4. Measles-mumps and Rubella (MMR). Due to childhood vaccinations, these once-prevalent diseases have made a comeback. So, one dose of MMR is being recommended by the CDC for those born after 1957, as before that, everyone got measles as a child.
  5. Tetanus, Diphtheria, and Pertussis (Tdap). All adults should receive a Tdap booster every 10 years. Highly contagious respiratory infections with serious complications. These are effective for a limited period, which is why a booster is needed.
  6. Influenza (Flu shot) Annual vaccination, as recommended by public health, is highly recommended.

Following the COVID-19 pandemic, vaccination uptake has declined, and vaccine fatigue is a genuine concern. For your health, please inform yourself, in consultation with your family, of your immunization status, keep a good record, and in consultation with your physician, decide which vaccine you require.

The objective of these columns is to engage, educate, and empower you for your health. You are the most critical person in your health, and the power of self-realization and self-culture should guide you to good health, including vaccination. These guidelines are for informational purposes only and do not constitute medical advice.

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