Hair fall is widespread in men and women as they age. Bald patches and thinning of hair could have multiple reasons. It could be because of a nutritional gap or intake of any particular medication due to lifestyle disorders. Not only that, but it could also be hereditary or because of a shortage of some particular nutrients. This is often a worry, and stress causes it all the more. The more you lose, the more worried you tend to get. What’s the first thing we do once we realize hair fall? Start using hair fall shampoos and conditioners, hair growth oils, serums, and even look for cosmetic options that technology and innovation have provided us with.
What’s most significant today is to understand the core of the problem. Science today identifies the precise reason why one could experience hair fall or stopping hair growth. On the other hand, some numerous hormonal injections and medications might cause improvising the quality and holding it to where it sits. It’s indeed become an object of confidence. While many would say that you simply shouldn’t relate your hair and confidence and accept how you look, it’s equally important to feel happy and satisfied with yourself. If the hindrance is your external appearance, it’s time to look at options.
Firstly, identify if the hair fall is due to any intake of medication or steroids. Also, find out from an expert (dermatologist or trichologist) the actual cause of your hair fall, especially if it is all of a sudden that you have experienced. Sometimes even a dermatologist can observe the scalp to give you a basic understanding. A few options for anyone healthy and still experiencing hair fall are as follows –
1. Hair Weaving– Hair weaving refers to the techniques that craftsmen employ to integrate new hair into a person’s bio hair. Before weaving hair, confirm that you simply have a clean scalp and hair. This is one of the simplest methods to hide all bald patches. Year nylon or natural hair is a woman into the original hair of the individual.
2. Hair Extensions: These are more done for cosmetic reasons. A hairstylist could do this, and you do not need a specialist. Extensions are usually added to increase the length of the hair. This could also be a process that a hairstylist will braid or weave hair extensions to the roots of your bio hair, allowing it to stay alongside your locks. This non-surgical method can use clips and adhesives to secure the hair in your head; hence, you’re sure that your skin isn’t too sensitive. It’s among the top common ways for people who want to switch up hairstyles instantly.
3. Hair Transplant or grafting –Hair grafting is the quality term for a strip of skin containing hair used. Grafts are often taken from the occipital scalp (from the back and sides of the head) because the hair from that area is naturally programmed not to fall. Technology, tools, and surgical approaches determine the size and shape of the graft. Hair grafts are formed by removing tissue from the donor site. Within 2 to 3 weeks after surgery, the transplanted hair falls out, but one starts to notice new growth within a few months. Most people see 60% of latest hair growth after 6 to 9 months.
There are two main hair transplant techniques: the FUT (Follicular Unit Transplantation) and the FUE (Follicular Unit Extraction). Both these methods are effective in restoring thicker, natural-looking hair. There are two kinds of FUE transplants: The Manual and the Robotic.
A Robotic FUE procedure uses a robotic hair transplant device that is guided by the physician. The physician does not harvest the donor grafts but the ARTAS robot. This medical marvel of technology offers unparalleled precision and accuracy.
4. Healthy intake– Although you can’t change factors like age and genetics, diet is one thing you have control over. In fact, consuming a diet lacking the proper nutrients can cause hair loss. On the other hand, eating a diet with the proper nutrients can help promote hair growth, especially if you’re experiencing hair loss because of poor nutrition. Here are the 14 best foods you could eat to plug hair growth. Most of these are high in protein – eggs, berries, spinach, fatty fish, sweet potatoes, avocadoes, nuts, seeds, sweet peppers, oysters, shrimp, beans, soybeans, and meat. What you eat can have a significant effect on the health of your hair. A scarcity of the proper nutrients, including vitamins A, C, D, and E, zinc, B vitamins, iron, biotin, protein, and essential fatty acids, may hamper hair growth or cause hair loss. Fortunately, correcting a deficiency of these nutrients may help treat hair loss and promote the pace of hair growth. If you lack any of these nutrients, try adding various foods above to your diet.
5. Scalp Massage– A scalp massage can help promote relaxation and relieve stress. It can also help boost the health of your hair. The study examined the effectiveness of daily, 4-minute scalp massages. After 24 weeks, the researchers found that the nine men involved in the study had thicker hair than at the start. While the study didn’t show any noticeable difference in hair growth, it’s thought that a scalp massage may help dilate blood vessels beneath the skin. This, in turn, may cause thicker, stronger hair that’s less likely to interrupt off or become damaged.
6. Serums n Shampoos –Only shampoos and conditioners aren’t enough. That’s the rationale why experts strongly recommend hair growth oil and serums to reduce hair fall. Hair growth serum could also be a watery silicone hair product usually applied to prevent dust from sleeping within the hair. People confuse this product for conditioners, but it’s pretty different.
It prevents the hair from getting tangled at the same time. It protects the hair from germs and keeps it healthy. It is crucial to keep the scalp clean and healthy. Scaling the skin, dandruff, acne on the scalp, psoriasis, and many skin disorders could lead to hair fall and thin hair. In the initial stages, if one keeps a healthy scalp oiled regularly and washed with the right temperament in terms of shampoos and conditioners, he automatically adds to a healthy scalp and a healthy foundation for hair growth.
