Health

How Do Your Health Risks Change After 50?

It’s often said that “age is just a number,” though some of those numbers may matter more for our health than others. Keeping up physical activity and a positive outlook can make a real difference at any age, but the body goes through changes around the age of 50 that can affect your risk of several health issues.

Elderberry – The Miracle Healing Plant

As a child, I grew up in a small farm village with a population of 3600, located in Northern Germany between Hamburg and the Danish border. Between 1945 -1955 I was an outdoor person year-round and developed a special feeling and love for Mother Earth and what nature had to offer.