Anxiety Group for South Asian Women Using the Principles of Cognitive Behavioural Therapy

Are you struggling to cope with your day-to-day activities? Are the family responsibilities overwhelming?

Moving Forward Families Counselling Services isĀ  offering a free Anxiety Group for South Asian Women, a CBT based psycho-education group aimed to explain anxiety and help support women (18+) from a South Asian background.

6 weeks online

6-8pm Fridays from Jan 8 – Feb 12