- ½ avocado
- ½ red banana or any banana
- 4-5 ripe red strawberries (replace with any other berry, mango or other seasonal fruit of your choice)
- 2 dates (if you like it sweeter) or 1 banana
- a few spoonfuls of frozen strawberries, figs, raisins, and any other berries.
- few broken nuts and seeds.
Blend the first four ingredients without any water to form yogurt consistency. Transfer into a cereal bowl. Top with spoonfuls of frozen berries, nuts and seeds. Enjoy.