Health

Honor Our Health Without Dieting

How often do we look into the mirror and make faces? While taking a selfie, we inhale deeply and tuck our tummy to look fit. We use Photoshop filters before posting our images. Go on a crash diet a week before our best friend’s wedding. Switching to pills and fat burners at the cost of possible side effects. All these are in the name of making us look good and fabulous!

Pandemic Anniversary Highlights Need For Expanded Bereavement Support Services

The COVID-19 pandemic, which killed millions across the world, had a dire impact on the ability of their loved ones to grieve. A study by Simon Fraser University researchers published in the journal Illness, Crisis & Loss, calls for expanding pandemic grief support programs and increasing public awareness of the existing supports available to help lessen the emotional toll.